Life doesn’t come with a map, but you don’t have to navigate it alone.

 At Navigate Therapy, you’ll find expert support to help individuals, couples, and families move through challenges with clarity. Whether you’re feeling stuck, overwhelmed, or ready for change, I’m here to help you find your way forward.

If you’re ready to get started, I offer a free phone consultation.

(754) 300-6232

 Hi there, I’m Courtney.

If you’ve found your way here today, I want to remind you that your story is one of the most valuable things you own.

Every transition brings unique challenges, and when those challenges start to impact your daily life, therapy can provide real support.  

You’re not alone. I’d be honored to come alongside you and explore how to fill the next chapter of your story with hope. It’s a privilege to witness individuals, like you, walk into my office feeling uncertain and leave with a fresh perspective, renewed hope, and sometimes even a smile.

Don’t feel much like smiling? I hear you. My work isn’t about forcing outcomes but about sitting with you in whatever you’re feeling—until change feels possible.  

Whether it’s the right time for therapy, I am privileged to hear your story and see how I can help.

Give me a call today at (754) 300-6232 for a free phone consultation.

How I Can Help

Grief & Loss

Finding Meaning in
Suffering

Family Therapy
Building Stronger Connections

Spirituality

Exploring Meaning & Purpose

Grief Support Group

Life After Loss: Widows’
Wellness

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